Simple fish stew

Simple fish stew

Simple fish stew


5 hours 12 minutes

Details
  • Servings:   3
  • Calories:   290
  • Protein:   38g
  •  
  • Fiber:   7g
  • Sugar:   14g
  • Carb Total:   18g
  •  
  • Trans Fat:   1g
  • Saturated:   2g
  • Fat Total:   6g
  •  
  • Diet:   High-Protein, High-Fiber
  • Meal:   lunch, dinner
  • Dish:   main course
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Cuisine
  • french
Ingredients
  • 2 onions, peeled & chopped
  • 1 large bulb fennel,trimmed & finely sliced crosswise, green fronds reserved
  • 1 jar commercial tomato pasta sauce or tomato puree (about 1 1/2cups)
  • Large pinch saffron threads
  • 500g (1lb) white fish fillets such as flathead, chopped
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