Eggplant Compote

Eggplant Compote

Eggplant Compote


30 minutes

Details
  • Servings:   2
  • Calories:   146
  • Protein:   7g
  •  
  • Fiber:   14g
  • Sugar:   19g
  • Carb Total:   20g
  •  
  • Trans Fat:   0g
  • Saturated:   1g
  • Fat Total:   2g
  •  
  • Diet:   High-Fiber, Low-Fat
  • Meal:   lunch, dinner
  • Dish:   main course
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Cuisine
  • mediterranean
Ingredients
  • 1 1/2 pounds eggplant, peeled and cut into 1/2-inch dice
  • 3 medium tomatoes, coarsely grated on a box grater
  • 2 garlic cloves, minced
  • 3/4 teaspoon ground cumin
  • 1/2 teaspoon sweet Hungarian paprika
  • 1/4 cup tomato sauce, such as marinara or canned tomato puree
  • 1 tablespoon white wine vinegar
  • Salt and freshly ground pepper
  • 1/4 teaspoon finely grated lemon zest
  • 2 tablespoons chopped cilantro
  • 1 tablespoon chopped parsley
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