Lamb Meatballs with Orzo Tomato and Feta Recipe

Lamb Meatballs with Orzo, Tomato and Feta Recipe

Lamb Meatballs with Orzo, Tomato and Feta Recipe


Serves 3

Details
  • Servings:   3
  • Calories:   829
  • Protein:   40g
  •  
  • Fiber:   9g
  • Sugar:   15g
  • Carb Total:   49g
  •  
  • Trans Fat:   1g
  • Saturated:   21g
  • Fat Total:   50g
  •  
  • Diet:   High-Fiber
  • Meal:   lunch, dinner
  • Dish:   main course
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Cuisine
  • greek
  • mediterranean
Ingredients
  • 1 teaspoon salt
  • ½ teaspoon ground pepper
  • 1 teaspoon anise seed
  • 1 teaspoon cumin seed
  • 3 cloves crushed garlic
  • 1 pound ground lamb
  • 1 tablespoon olive oil
  • 1 onion, chopped
  • 1 tablespoon fresh oregano (or 2 teaspoons dried)
  • One 28-ounce can crushed tomatoes
  • 2 tablespoons dry white wine
  • 10 black olives, chopped
  • 1 teaspoon canola oil
  • ½ cup flat leaf parsley, chopped
  • 2 cups cooked orzo
  • ½ cup crumbled feta
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