Roasted Tomato and Fennel Soup with Basil and Garlic Pesto

Roasted Tomato and Fennel Soup with Basil and Garlic Pesto

Roasted Tomato and Fennel Soup with Basil and Garlic Pesto


Serves 4

Details
  • Servings:   4
  • Calories:   525
  • Protein:   16g
  •  
  • Fiber:   11g
  • Sugar:   21g
  • Carb Total:   45g
  •  
  • Trans Fat:   0g
  • Saturated:   5g
  • Fat Total:   30g
  •  
  • Diet:   High-Fiber
  • Meal:   lunch, dinner
  • Dish:   soup
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Cuisine
  • italian
Ingredients
  • 3 Pounds 4 ounces firm, ripe tomatoes
  • 1 Teaspoon sugar
  • 1 large fennel bulb
  • 2 onions, peeled
  • 1 head of garlic, sliced in half
  • Extra-virgin olive oil
  • Salt and freshly ground black pepper, to taste
  • 4 Cups hot chicken or vegetable stock
  • 3 Ounces red quinoa, rinsed and drained
  • 2 cloves garlic
  • 4 Tablespoons extra-virgin olive oil
  • 1 large handful fresh basil leaves
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