Instant Pot Beef Chili

Instant Pot Beef Chili

Instant Pot Beef Chili


40 minutes

Details
  • Servings:   6
  • Calories:   391
  • Protein:   23g
  •  
  • Fiber:   7g
  • Sugar:   6g
  • Carb Total:   14g
  •  
  • Trans Fat:   1g
  • Saturated:   10g
  • Fat Total:   25g
  •  
  • Diet:   High-Fiber, Low-Carb
  • Meal:   lunch, dinner
  • Dish:   main course
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Cuisine
  • american
Ingredients
  • 1 tablespoon olive or vegetable oil
  • 1 medium green bell pepper, chopped
  • 1 medium yellow onion, chopped
  • 2 ribs celery, chopped
  • 1 clove garlic, finely chopped
  • 1 pound ground beef (85% lean)
  • 2 tablespoons chili powder
  • 1 1/2 teaspoons salt
  • 1/2 teaspoon oregano
  • 3 tablespoons tomato paste
  • 1 (14-ounce) can diced tomatoes
  • Water or broth, as needed to make 1 cup liquid with the tomato juices
  • 1 (15.5-ounce) can kidney beans , drained and rinsed
  • 1 cup shredded cheese, any favorite mix, to serve
  • 2 green onions , sliced thinly, to serve
  • Rice , cornbread, or garlic knots, to serve
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