Ingredients
- 2 slice (90g) rye bread
- 2 slice (30g) prosciutto
- 1/4 cup (70g) skim-milk natural yogurt
- 1 tablespoon lemon juice
- 1 well-drained anchovy fillet, chopped finely
- 1 teaspoon dijon mustard
- 2 baby cos lettuces, trimmed, leaves separated
- 1 hard-boiled egg, sliced thinly
- 1 lebanese cucumber
- 1 tablespoon low-fat cottage cheese
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