Falafel Recipe – Healthy Selfie By Christine Bou Sleiman Top Los Angeles Nutritionist Weight Loss Dietitian Online Consultation

Ingredients

• 1 pound (about 2 cups) dry chickpeas/garbanzo beans – you must start with dry, do NOT substitute canned, they will not work!
• 1 small onion, roughly chopped
• 1/4 cup chopped fresh parsley, fresh cilantro.
• 3-5 cloves roasted garlic
• 1 1/2 tbsp flour
• 1 3/4 tsp salt
• 2 tsp cumin
• 1 tsp ground coriander
• 1/4 tsp black pepper
• Vegetable oil for frying (grapeseed, canola, and peanut oil work well)

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