Healthy Meatloaf Recipe With Goldfish Crac

Healthy Meatloaf Recipe With Goldfish Crac

Healthy Meatloaf Recipe With Goldfish Crac


Serves 8

Details
  • Servings:   8
  • Calories:   255
  • Protein:   10g
  •  
  • Fiber:   4g
  • Sugar:   9g
  • Carb Total:   43g
  •  
  • Trans Fat:   1g
  • Saturated:   1g
  • Fat Total:   4g
  •  
  • Diet:   Low-Fat
  • Meal:   lunch, dinner
  • Dish:   main course
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Cuisine
  • american
Ingredients
  • 1 1/2 lb ground 90/10 beef or turkey 1 slice bread (chopped finely)
  • 1/2 cup goldfish cracker (ground) 1 egg 1 small sweet onion, finely
  • chopped 1 teaspoon table salt 1/4 teaspoon black pepper 4 tablespoon
  • ketchup 1/2-2/3 cup milk instruction meatloaf: combine meat loaf
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