Turkish Yogurt Soup with Chicken Chickpeas and Rice

Turkish Yogurt Soup with Chicken, Chickpeas and Rice

Turkish Yogurt Soup with Chicken, Chickpeas and Rice


Serves 4

Details
  • Servings:   4
  • Calories:   644
  • Protein:   32g
  •  
  • Fiber:   9g
  • Sugar:   8g
  • Carb Total:   44g
  •  
  • Trans Fat:   1g
  • Saturated:   12g
  • Fat Total:   35g
  •  
  • Diet:   High-Fiber
  • Meal:   lunch, dinner
  • Dish:   soup
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Cuisine
  • middle eastern
Ingredients
  • 1 cup water
  • 1/2 cup basmati rice
  • 4 cups chicken stock or canned low-sodium broth
  • 1 pound skinless, boneless chicken thighs, cut into 1-inch pieces
  • 1 cup full-fat plain yogurt
  • 1 large egg yolk
  • 2 tablespoons all-purpose flour
  • One 15-ounce can chickpeas, drained and rinsed
  • 1 tablespoon extra-virgin olive oil
  • Salt and freshly ground pepper
  • 2 tablespoons unsalted butter
  • 2 teaspoons minced garlic
  • 2 teaspoons sweet paprika
  • 1/8 teaspoon cayenne pepper
  • 3 tablespoons finely chopped mint
  • Lemon wedges, for serving
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