Coconut Curry Cauliflower Soup with Toasted Pepitas

Coconut Curry Cauliflower Soup with Toasted Pepitas

Coconut Curry Cauliflower Soup with Toasted Pepitas


35 hours

Details
  • Servings:   4
  • Calories:   208
  • Protein:   5g
  •  
  • Fiber:   3g
  • Sugar:   4g
  • Carb Total:   9g
  •  
  • Trans Fat:   1g
  • Saturated:   12g
  • Fat Total:   18g
  •  
  • Diet:   Low-Carb
  • Meal:   lunch, dinner
  • Dish:   soup
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Cuisine
  • american
Ingredients
  • 0.25 c. pepitas, toasted
  • 1 tsp. Extra virgin olive oil
  • 1 tsp. fresh ginger, peeled and chopped
  • 1 c. yellow onion, chopped
  • 1 c. carrots, chopped
  • 1 tsp. kosher salt
  • 32 oz. low-sodium vegetable broth
  • 1 c. full-fat coconut milk (shake well in advance)
  • 2 tbsp. red curry paste
  • 0.25 c. fresh cilantro, chopped
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