Cauliflower olive lentil tagine

Cauliflower, olive & lentil tagine

Cauliflower, olive & lentil tagine


25 minutes

Details
  • Servings:   4
  • Calories:   658
  • Protein:   35g
  •  
  • Fiber:   25g
  • Sugar:   12g
  • Carb Total:   98g
  •  
  • Trans Fat:   1g
  • Saturated:   1g
  • Fat Total:   8g
  •  
  • Diet:   High-Fiber, Low-Fat
  • Meal:   lunch, dinner
  • Dish:   main course
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Cuisine
  • middle eastern
Ingredients
  • 1 tbsp rapeseed oil
  • 1 large onion finely chopped
  • 2 garlic cloves finely chopped
  • 1 tbsp chilli powder
  • 1 tsp ground cumin
  • 2 tsp ground coriander
  • 400g can chopped tomatoes
  • 1 lemon zest removed with a potato peeler then chopped
  • 2 tbsp tomato purée
  • 12 Kalamata olives halved
  • 1 tbsp vegetable bouillon powder
  • 4 large carrots cut into batons
  • 1 small cauliflower cut into florets
  • 400g can green lentils
  • ⅓ small pack fresh coriander chopped
  • 200g bulgur wheat
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