Healthy Pina Colada Chia Parfait recipes

Healthy Pina Colada Chia Parfait recipes

Healthy Pina Colada Chia Parfait recipes

By pureella.com
30 minutes

Grocery List via Instacart Instacart
Details
  • Servings:   4
  • Calories:   264
  • Protein:   5g
  •  
  • Fiber:   6g
  • Sugar:   5g
  • Carb Total:   9g
  •  
  • Trans Fat:   1g
  • Saturated:   18g
  • Fat Total:   24g
  •  
  • Diet:   High-Fiber, Low-Carb, Low-Sodium
  • Meal:   breakfast
  • Dish:   desserts
  • Show More
Cuisine
  • french
Comments
Ingredients
  • 1/4 cup chia seeds
  • 1 1/2 cups coconut milk
  • about 1 cup chopped fresh ripe pineapple
  • a handful of coconut flakes
Instructions

Healthy Pina Colada Chia Parfait recipes serves 4 original recipe by pureella.com.

View original preparation instructions

AI Coach 
Personal Notes 
Organization Tags 

Tags easily organize your Recipe Library

Comments