Spiced Coconut Lentil Soup recipes

Spiced Coconut Lentil Soup recipes

Spiced Coconut Lentil Soup recipes


1 hour 20 minutes

Details
  • Servings:   4
  • Calories:   348
  • Protein:   15g
  •  
  • Fiber:   7g
  • Sugar:   3g
  • Carb Total:   33g
  •  
  • Trans Fat:   1g
  • Saturated:   15g
  • Fat Total:   18g
  •  
  • Diet:   Balanced, High-Fiber
  • Meal:   lunch, dinner
  • Dish:   soup
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Cuisine
  • south american
Ingredients
  • 1/2 large red onion, finely chopped
  • 1/2 red chili
  • thumbsize piece ginger, peeled
  • 1 clove garlic
  • 1 cup red lentils
  • 1 10-ounce can coconut milk
  • 3 cups filtered water
  • 1 scant teaspoon vegan vegetable bouillon
  • 1 teaspoon ground coriander
  • 1 teaspoon paprika
  • 1 teaspoon cumin
  • Himalayan salt
  • black pepper
  • 1 lime, juiced
  • 1 heaping teaspoon coconut oil
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