Chicken Soup With Orzo Shredded Grape Leaves Tomatoes Lemon And Herbs recipes

Chicken Soup With Orzo, Shredded Grape Leaves, Tomatoes, Lemon And Herbs recipes

Chicken Soup With Orzo, Shredded Grape Leaves, Tomatoes, Lemon And Herbs recipes


30 minutes

Details
  • Servings:   5
  • Calories:   291
  • Protein:   14g
  •  
  • Fiber:   4g
  • Sugar:   8g
  • Carb Total:   25g
  •  
  • Trans Fat:   0g
  • Saturated:   3g
  • Fat Total:   15g
  •  
  • Diet:   Balanced
  • Meal:   lunch, dinner
  • Dish:   soup
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Cuisine
  • mediterranean
Ingredients
  • 2 tablespoons olive oil
  • 1 onion, finely diced
  • 2 cloves garlic, finely chopped
  • a pinch ground allspice
  • 1 teaspoon ground cinnamon
  • 1 quart chicken stock
  • 3/4 cup orzo
  • 4 large vine-ripened tomatoes, peeled and diced
  • 8 grape leaves (fresh or pickled), trimmed of stem and shredded (see recipe)
  • 1/2 cup chicken meat
  • 1/4 cup fresh mint, finely chopped
  • 1/4 cup fresh dill, finely chopped
  • 1/4 cup fresh flat-leaf parsley, finely chopped
  • 2 tablespoons lemon juice, freshly squeezed
  • sea salt
  • ground black pepper
  • extra-virgin olive oil
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