Spinach sweet potato lentil dhal

Spinach, sweet potato & lentil dhal

Spinach, sweet potato & lentil dhal


35 minutes

Details
  • Servings:   4
  • Calories:   354
  • Protein:   19g
  •  
  • Fiber:   12g
  • Sugar:   9g
  • Carb Total:   57g
  •  
  • Trans Fat:   1g
  • Saturated:   1g
  • Fat Total:   5g
  •  
  • Diet:   High-Fiber, Low-Fat, Low-Sodium
  • Meal:   lunch, dinner
  • Dish:   main course
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Cuisine
  • middle eastern
Ingredients
  • 1 tbsp sesame oil
  • 1 red onion finely chopped
  • 1 garlic clove crushed
  • thumb-sized piece ginger peeled and finely chopped
  • 1 red chilli finely chopped
  • 1½ tsp ground turmeric
  • 1½ tsp ground cumin
  • 2 sweet potatoes (about 400g/14oz), cut into even chunks
  • 250g red split lentils
  • 600ml vegetable stock
  • 80g bag of spinach
  • 4 spring onions sliced on the diagonal, to serve
  • ½ small pack of Thai basil leaves torn, to serve
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