Black Bean and Roasted Pepper Soup recipes

Black Bean and Roasted Pepper Soup

Black Bean and Roasted Pepper Soup


45 minutes

Details
  • Servings:   4
  • Calories:   369
  • Protein:   20g
  •  
  • Fiber:   23g
  • Sugar:   15g
  • Carb Total:   43g
  •  
  • Trans Fat:   1g
  • Saturated:   1g
  • Fat Total:   7g
  •  
  • Diet:   High-Fiber
  • Meal:   lunch, dinner
  • Dish:   soup
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Cuisine
  • american
Ingredients
  • 1 tablespoon oil
  • 1 onion (chopped)
  • 2 cloves garlic (chopped)
  • 1 tablespoon chipotle chili powder
  • 1 teaspoon cumin (toasted and ground)
  • 2 (15 ounce) cans black beans (rinsed and drained) (or 3 cups cooked beans, from 1 cup dry)
  • 1 (28 ounce) can diced tomatoes
  • 1 cup chicken broth or chicken stock or vegetable broth
  • 3 roasted red peppers (chopped)
  • 3 roasted poblano chilies (chopped)
  • 1/2 teaspoon oregano
  • 1 cup corn
  • 1 lime (juice)
  • salt and pepper to taste
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