Asian Noodle Soup with Winter Vegetables and Tofu

Asian Noodle Soup with Winter Vegetables and Tofu

Asian Noodle Soup with Winter Vegetables and Tofu


Serves 4

Details
  • Servings:   4
  • Calories:   273
  • Protein:   19g
  •  
  • Fiber:   5g
  • Sugar:   4g
  • Carb Total:   43g
  •  
  • Trans Fat:   0g
  • Saturated:   1g
  • Fat Total:   4g
  •  
  • Diet:   Low-Fat
  • Meal:   lunch, dinner
  • Dish:   soup
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Cuisine
  • asian
Ingredients
  • 6 c. water
  • 4 oz. fresh shiitake mushrooms
  • ½ oz. dried shiitake mushrooms
  • 1 six-inch square dried kombu
  • ¾ c. bonito flakes
  • ¼ c. reduced-sodium soy sauce
  • 1 tsp. reduced-sodium soy sauce
  • 2 tbsp. mirin
  • ½ large sweet potato
  • 6 oz. soba noodles
  • 3 oz. snow peas
  • 3 oz. kohlrabi
  • 8 oz. silken tofu
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