Alaska Snow Crab Tortilla Soup recipes

Alaska Snow Crab Tortilla Soup recipes

Alaska Snow Crab Tortilla Soup recipes


Serves 4

Details
  • Servings:   4
  • Calories:   684
  • Protein:   72g
  •  
  • Fiber:   7g
  • Sugar:   9g
  • Carb Total:   29g
  •  
  • Trans Fat:   1g
  • Saturated:   4g
  • Fat Total:   29g
  •  
  • Diet:   High-Fiber, Low-Carb
  • Meal:   lunch, dinner
  • Dish:   soup
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Cuisine
  • french
Ingredients
  • 2 Tablespoons olive oil or canola oil
  • 1 Small onion, chopped
  • 1 Small jalapeno pepper, seeded, if desired, and chopped
  • 1 Medium tomato, chopped
  • 1 Red bell pepper, seeded and finely chopped
  • 1 Garlic clove, minced
  • 6 Ounces fresh or frozen corn kernels, cooked
  • 4 Cups water or low sodium chicken broth
  • 4 Ounces diced green chiles, canned
  • 1/2 Tablespoon chili powder, to taste
  • 1 Tablespoon dried oregano, divided
  • 1 Teaspoon salt, to taste
  • 8 Alaska Snow Crab clusters, frozen (about 3 lbs.)
  • 2 Corn tortillas, cut in 1/4 inch strips
  • canola oil cooking spray
  • juice
  • 1/2 Avocado, pitted, peeled and sliced
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