Bok Choy and Rice Noodle Soup with Turkey Meatballs

Bok Choy and Rice Noodle Soup with Turkey Meatballs

Bok Choy and Rice Noodle Soup with Turkey Meatballs


50 minutes

Details
  • Servings:   4
  • Calories:   656
  • Protein:   37g
  •  
  • Fiber:   8g
  • Sugar:   14g
  • Carb Total:   75g
  •  
  • Trans Fat:   1g
  • Saturated:   4g
  • Fat Total:   22g
  •  
  • Diet:   High-Fiber
  • Meal:   lunch, dinner
  • Dish:   soup
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Cuisine
  • american
Ingredients
  • 1/2 pound thin rice noodles
  • 6 ounces low-fat firm tofu
  • 1/2 pound ground turkey
  • 3 tablespoons finely chopped water chestnuts
  • 2 scallions, finely chopped
  • 1 tablespoon minced fresh ginger
  • 1/3 cup plus 1/2 cup chopped cilantro
  • 2 tablespoons low-sodium soy sauce
  • Salt and freshly ground white pepper
  • 2 tablespoons canola oil
  • 2 shallots, thinly sliced
  • 7 cups chicken stock
  • 1 small red chile, minced
  • 2 teaspoons fresh lime juice
  • 1 teaspoon sugar
  • 1 pound baby bok choy, sliced crosswise into 1/4-inch strips
  • 1 tomato, cut into 1/2-inch dice
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