Barley Risotto with Eggplant and Tomatoes recipes

Barley Risotto with Eggplant and Tomatoes recipes

Barley Risotto with Eggplant and Tomatoes recipes


1 hour 25 minutes

Details
  • Servings:   4
  • Calories:   553
  • Protein:   20g
  •  
  • Fiber:   15g
  • Sugar:   15g
  • Carb Total:   50g
  •  
  • Trans Fat:   0g
  • Saturated:   6g
  • Fat Total:   25g
  •  
  • Diet:   Balanced, High-Fiber
  • Meal:   lunch, dinner
  • Dish:   main course
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Cuisine
  • italian
Ingredients
  • 6 cups (1/2-inch) diced eggplant
  • 1 pint cherry tomatoes
  • 3 tablespoons olive oil, divided
  • 1/2 teaspoon black pepper, divided
  • 5 cups fat-free, less-sodium chicken broth
  • 2 cups water
  • 1 1/2 cups finely chopped onion
  • 1 cup uncooked pearl barley
  • 2 teaspoons minced garlic
  • 1/2 cup dry white wine
  • 1/4 teaspoon salt
  • 1/2 cup (2 ounces) crumbled soft goat cheese
  • 1/4 cup thinly sliced fresh basil
  • 1/4 cup pine nuts, toasted
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