Creamy Corn Dip With Feta Mint and Tomatoes

Creamy Corn Dip With Feta, Mint, and Tomatoes

Creamy Corn Dip With Feta, Mint, and Tomatoes


Serves 10

Details
  • Servings:   10
  • Calories:   242
  • Protein:   7g
  •  
  • Fiber:   2g
  • Sugar:   5g
  • Carb Total:   11g
  •  
  • Trans Fat:   1g
  • Saturated:   10g
  • Fat Total:   20g
  •  
  • Diet:   Low-Carb
  • Meal:   lunch, dinner
  • Dish:   main course
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Cuisine
  • mediterranean
  • greek
Ingredients
  • 8 ounces (227g) plain, full-fat cream cheese
  • 4 ears sweet corn, shucked, kernels removed (about 3 cups fresh corn kernels)
  • 8 ounces (227g) drained feta cheese, finely crumbled
  • 1/2 cup (120ml) half-and-half
  • 1/2 small red onion (about 3 ounces; 85g), thinly sliced
  • 3 tablespoons (45ml) extra-virgin olive oil, divided
  • 2 tablespoons fresh oregano leaves (0.3 ounces; 8g), finely chopped
  • 1 medium clove garlic, minced
  • 1/2 teaspoon red pepper flakes
  • Freshly ground black pepper
  • Kosher salt (see notes)
  • 1/2 cup pitted Kalamata olives (about 3 ounces; 85g), halved (see notes)
  • 1/2 cup cherry tomatoes, thinly sliced
  • 1/4 cup fresh mint leaves, torn
  • Crackers or pita chips, to serve
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