Sweet Corn Salad with Black Beans Tomatoes and Scallions

Sweet Corn Salad with Black Beans, Tomatoes, and Scallions

Sweet Corn Salad with Black Beans, Tomatoes, and Scallions


15 minutes

Details
  • Servings:   6
  • Calories:   444
  • Protein:   21g
  •  
  • Fiber:   12g
  • Sugar:   4g
  • Carb Total:   76g
  •  
  • Trans Fat:   0g
  • Saturated:   3g
  • Fat Total:   6g
  •  
  • Diet:   High-Fiber, Low-Fat
  • Meal:   lunch, dinner
  • Dish:   salad
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Cuisine
  • mexican
Ingredients
  • 8 ears corn on the cob
  • 2 cups (475 ml) black beans (cooked or canned), drained and rinsed
  • 4 scallions , chopped
  • 3 ripe plum tomatoes , seeded and chopped
  • 1 red bell pepper , diced
  • 3 tablespoons red wine vinegar , or to taste
  • 1 teaspoon coarse sea salt , plus more to taste
  • ¼ teaspoon freshly ground black pepper , plus more to taste
  • 2 tablespoons chopped cilantro or basil , plus whole leaves for garnish
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