Crispy parmesan chicken with soft basil tomatoes

Crispy parmesan chicken with soft basil tomatoes

Crispy parmesan chicken with soft basil tomatoes


1 hour

Details
  • Servings:   4
  • Calories:   666
  • Protein:   74g
  •  
  • Fiber:   4g
  • Sugar:   7g
  • Carb Total:   24g
  •  
  • Trans Fat:   1g
  • Saturated:   10g
  • Fat Total:   29g
  •  
  • Diet:   Low-Carb
  • Meal:   lunch, dinner
  • Dish:   main course
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Cuisine
  • italian
Ingredients
  • 4 chicken breasts, skinless
  • Salt and pepper
  • Flour, for dusting
  • 75g/3oz fresh white breadcrumbs
  • 50g/2oz finely grated parmesan cheese
  • 2 free-range eggs, beaten
  • Olive oil, for cooking
  • Large knob of butter
  • 6 tomatoes, halved
  • 1-2 cloves of garlic, thinly sliced
  • Coarse sea salt
  • Handful of fresh basil leaves
  • 4 wedges of lemon
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