Sweet sour chicken skewers with fruity noodles

Sweet & sour chicken skewers with fruity noodles

Sweet & sour chicken skewers with fruity noodles


Serves 16

Details
  • Servings:   14
  • Calories:   382
  • Protein:   23g
  •  
  • Fiber:   4g
  • Sugar:   7g
  • Carb Total:   56g
  •  
  • Trans Fat:   1g
  • Saturated:   2g
  • Fat Total:   6g
  •  
  • Diet:   Low-Fat, Low-Sodium
  • Meal:   lunch, dinner
  • Dish:   main course
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Cuisine
  • asian
Ingredients
  • 425g can pineapple chunks, drained, juice reserved
  • 4 tbsp tomato ketchup
  • 2 tbsp white wine vinegar
  • 6 skinless chicken thighs, cut into chunks
  • 2 red chillies, deseeded and chopped
  • 1 red pepper, cut into chunks
  • 3 egg noodles nests
  • small bunch spring onions, sliced
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