Tomatoes Stuffed with Quinoa Spinach and Feta

Tomatoes Stuffed with Quinoa, Spinach and Feta

Tomatoes Stuffed with Quinoa, Spinach and Feta


Serves 4

Details
  • Servings:   4
  • Calories:   303
  • Protein:   9g
  •  
  • Fiber:   5g
  • Sugar:   3g
  • Carb Total:   23g
  •  
  • Trans Fat:   0g
  • Saturated:   8g
  • Fat Total:   19g
  •  
  • Dish:   main course
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Cuisine
  • greek
  • mediterranean
Ingredients
  • 4 large Roma tomatoes, halved lengthwise, seeded and cored
  • 3/4 cup rinsed and drained quinoa simmered for about 15 minutes in 1 1/2 cups water and then cooled
  • 2 tablespoons butter
  • 2 green onions, thinly sliced
  • 1 clove garlic, minced
  • 1 tablespoon dried dillweed
  • 4 ounces fresh baby spinach leaves (a great big handful)
  • 1/2 cup crumbled feta cheese plus a little more for topping
  • Salt and pepper to taste
  • 2 tablespoons extra virgin olive oil for drizzling
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