Smashed Chickpeas with Rosemary Garlic

Smashed Chickpeas with Rosemary & Garlic

Smashed Chickpeas with Rosemary & Garlic


Serves 6

Details
  • Servings:   6
  • Calories:   284
  • Protein:   14g
  •  
  • Fiber:   8g
  • Sugar:   8g
  • Carb Total:   33g
  •  
  • Trans Fat:   0g
  • Saturated:   2g
  • Fat Total:   9g
  •  
  • Diet:   Balanced, High-Fiber, Low-Sodium
  • Meal:   lunch, dinner
  • Dish:   main course
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Cuisine
  • mediterranean
Ingredients
  • 1.5-2 cups chickpeas
  • 1 cup chicken stock
  • 2-3 garlic cloves, minced
  • 2-3 sprigs rosemary, roughly chopped
  • 1 lemon
  • 2 tablespoons olive oil, for sauteeing and drizzling
  • 1-2 pinches salt & pepper, to taste
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