Healthy BLT Mac and Cheese

Healthy BLT Mac and Cheese

Healthy BLT Mac and Cheese


Serves 6

Details
  • Servings:   6
  • Calories:   226
  • Protein:   13g
  •  
  • Fiber:   3g
  • Sugar:   4g
  • Carb Total:   24g
  •  
  • Trans Fat:   1g
  • Saturated:   5g
  • Fat Total:   9g
  •  
  • Dish:   main course
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Cuisine
  • american
Ingredients
  • * 3 slice bacon or uncured turkey bacon
  • * 1 1/2 cup uncooked whole wheat penne pasta
  • * 1 large zucchini,
  • * 3 cup fresh spinach, chopped
  • * 1 large tomato, seeded and chopped
  • * 2 tablespoon fat free sour cream
  • * 4 ounce sharp cheddar cheese, shredded
  • * 4 ounce fat free cream cheese
  • * salt and pepper to taste
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