Healthy Corn Chowder recipes

Healthy Corn Chowder recipes

Healthy Corn Chowder recipes

By unofficiallydublin.com
40 minutes

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Details
  • Servings:   4
  • Calories:   264
  • Protein:   13g
  •  
  • Fiber:   5g
  • Sugar:   15g
  • Carb Total:   37g
  •  
  • Trans Fat:   0g
  • Saturated:   2g
  • Fat Total:   7g
  •  
  • Dish:   soup
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Cuisine
  • american
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Ingredients
  • olive oil
  • 3.5 Cups Skim Milk
  • 1-2 Celery Stalks
  • 1 Medium white onion
  • 1 Teaspoon dried thyme
  • 2 Tablespoons plain white flour
  • 1 Medium Potato
  • 1 Cup sliced mushrooms
  • 3 Stalks spring onion
  • 1.5 - 2 Cups frozen corn
  • salt
  • pepper
  • Bunch parsley or chives (For soup topping)
Instructions

Healthy Corn Chowder recipes serves 4 original recipe by unofficiallydublin.com.

View original preparation instructions

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