Maple Meatloaf Muffins

Maple Meatloaf Muffins

Maple Meatloaf Muffins


1 hour 5 minutes

Details
  • Servings:   12
  • Calories:   277
  • Protein:   16g
  •  
  • Fiber:   1g
  • Sugar:   6g
  • Carb Total:   9g
  •  
  • Trans Fat:   1g
  • Saturated:   8g
  • Fat Total:   20g
  •  
  • Diet:   Low-Carb
  • Meal:   lunch, dinner
  • Dish:   main course
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Cuisine
  • american
Ingredients
  • 2 cups water
  • 2 cups diced sweet potatoes
  • 5 ounces bacon, cooked and chopped
  • 1 tablespoon chopped fresh thyme, or 1 teaspoon dried
  • 1/2 teaspoon garlic powder
  • Sea salt or pink Himalayan sea salt to taste
  • Black pepper to taste (if tolerated)
  • 4 tablespoons maple syrup
  • 2 pounds ground beef or bison
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