Tofu Mushroom and Bok Choy Stir Fry

Tofu, Mushroom and Bok Choy Stir Fry

Tofu, Mushroom and Bok Choy Stir Fry


35 minutes

Details
  • Servings:   3
  • Calories:   185
  • Protein:   13g
  •  
  • Fiber:   5g
  • Sugar:   5g
  • Carb Total:   11g
  •  
  • Trans Fat:   0g
  • Saturated:   2g
  • Fat Total:   11g
  •  
  • Dish:   main course
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Cuisine
  • chinese
Ingredients
  • 1 teaspoon Peanut Oil
  • 8 ounces, weight Tofu, Sliced Into Rectangular Strips
  • 1 Tablespoon Sesame Oil
  • 8 ounces, weight Baby Bella Mushrooms, Sliced
  • 4 ounces, weight Shiitake Mushrooms, Stems Removed And Sliced
  • 3 ounces, weight Enoki, Roots Removed
  • 1 Tablespoon Minced Garlic
  • 1 Tablespoon Minced Ginger
  • 4 bulbs Baby Bok Choy, Sliced
  • 1 Tablespoon Soy Sauce Or Gluten Free Tamari
  • 1 teaspoon Sesame Seeds
  • 1 whole Scallion, Chopped
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