Lentil Stuffed Zucchini Boats

Lentil Stuffed Zucchini Boats

Lentil Stuffed Zucchini Boats


Serves 8

Details
  • Servings:   6
  • Calories:   271
  • Protein:   12g
  •  
  • Fiber:   8g
  • Sugar:   3g
  • Carb Total:   39g
  •  
  • Trans Fat:   1g
  • Saturated:   4g
  • Fat Total:   7g
  •  
  • Diet:   High-Fiber
  • Meal:   lunch, dinner
  • Dish:   main course
  • Show More
Cuisine
  • italian
Ingredients
  • * 1/2 cup dry brown or green lentil
  • * 2 teaspoon olive oil
  • * 1/4 cup red onion, diced
  • * 2 teaspoon garlic, minced
  • * 2 cup baby spinach, roughly chopped
  • * 1 cup pasta sauce (homemade or store bought)
  • * 1/4 teaspoon red pepper flake
  • * salt and pepper
  • * 1 cup shredded mozzarella
  • * 4 zucchini squash, cut lengthwise
AI Coach 
Personal Notes 
Organization Tags 

Tags easily organize your Recipe Library

Powered by Edamam