Peachy Keen Smoothies
Ingredients
- 2 ripe peaches, halved, pitted and cut into chunks (with skins)
- 1 cup 2% or 4% cottage cheese
- 1/2 cup reduced-fat milk
- 3 to 4 tablespoons honey
- 2 tablespoons fresh lemon juice
- Salt
- Pinch of freshly grated nutmeg, plus more for sprinkling
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