Broccoli Marrow with Pecan Garlic Butter

Broccoli Marrow with Pecan Garlic Butter

Broccoli Marrow with Pecan Garlic Butter


Serves 4

Details
  • Servings:   4
  • Calories:   194
  • Protein:   2g
  •  
  • Fiber:   1g
  • Sugar:   1g
  • Carb Total:   3g
  •  
  • Trans Fat:   1g
  • Saturated:   12g
  • Fat Total:   21g
  •  
  • Diet:   Low-Carb, Low-Sodium
  • Meal:   lunch, dinner
  • Dish:   main course
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Cuisine
  • mediterranean
Ingredients
  • a pile of broccoli stalks
  • Neutral oil with a high smoke point
  • 6 tablespoons butter
  • 1 handful chopped pecans
  • 1 garlic clove, thinly sliced
  • 1 pinch red pepper flakes
  • 2 teaspoons lemon juice
  • Salt and pepper, to taste
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