Plantain Corn Sformato

Plantain Corn Sformato

Plantain Corn Sformato

By livingsweetmoments.com
Serves 4

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Details
  • Servings:   4
  • Calories:   496
  • Protein:   23g
  •  
  • Fiber:   4g
  • Sugar:   19g
  • Carb Total:   44g
  •  
  • Trans Fat:   1g
  • Saturated:   15g
  • Fat Total:   27g
  •  
  • Dish:   biscuits and cookies
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Cuisine
  • south american
Comments
Ingredients
  • 1 ripe plantain
  • 1 1/2 cup of frozen corn kernels thawed
  • 1/2 medium onion chopped
  • 4 tablespoons of unsalted butter
  • 3 tablespoons of flour
  • 1 1/4 cups of milk
  • 2 eggs + 1 egg yolk
  • 1/2 teaspoon nutmeg
  • 1/2 teaspoon cinnamon
  • 1 cup parmesan cheese
  • Salt + Pepper
Instructions

Plantain Corn Sformato serves 4 original recipe by livingsweetmoments.com.

View original preparation instructions

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