Low Fat Yogurt and Fruit Parfait

Low Fat Yogurt and Fruit Parfait

Low Fat Yogurt and Fruit Parfait

By fashionablehostess.com
Serves 4

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Details
  • Servings:   2
  • Calories:   217
  • Protein:   10g
  •  
  • Fiber:   5g
  • Sugar:   20g
  • Carb Total:   21g
  •  
  • Trans Fat:   1g
  • Saturated:   3g
  • Fat Total:   10g
  •  
  • Diet:   Balanced, Low-Sodium
  • Meal:   breakfast
  • Dish:   desserts
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Cuisine
  • french
Comments
Ingredients
  • 1 cup organic vanilla low fat yogurt
  • 1/4 cup organic blueberries
  • 1/4 organic strawberries sliced
  • 1/4 cup sliced almonds
  • 1 tablespoon chia seeds
  • 1 teaspoon coconut flakes
Instructions

Low Fat Yogurt and Fruit Parfait serves 2 original recipe by fashionablehostess.com.

View original preparation instructions

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