Recipe: Smoky Beet Hummus

Recipe: Smoky Beet Hummus

Recipe: Smoky Beet Hummus


Serves 8

Details
  • Servings:   6
  • Calories:   306
  • Protein:   9g
  •  
  • Fiber:   8g
  • Sugar:   8g
  • Carb Total:   18g
  •  
  • Trans Fat:   0g
  • Saturated:   3g
  • Fat Total:   22g
  •  
  • Diet:   High-Fiber
  • Meal:   lunch, dinner
  • Dish:   main course
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Cuisine
  • mediterranean
Ingredients
  • 1 large red beet (about 12 ounces)
  • 1/3 cup tahini
  • 1/3 cup extra-virgin olive oil, plus more for drizzling
  • 1 (15-ounce) can chickpeas, drained but liquid reserved
  • 1 large clove garlic, coarsely chopped
  • 3 tablespoons freshly squeezed lemon juice (from 1 to 2 lemons)
  • 1 1/2 teaspoons kosher salt
  • 1 teaspoon smoked paprika
  • 1 teaspoon ground cumin
  • Coarsely chopped fresh cilantro, for garnish
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