High Protein Chicken Taco Egg Mini Muffins

High-Protein Chicken Taco Egg Mini Muffins

High-Protein Chicken Taco Egg Mini Muffins


45 minutes

Details
  • Servings:   32
  • Diet:   Low-Carb, Low-Sodium
  • Meal:   breakfast
  • Dish:   main course
Cuisine
  • french
Ingredients
  • 1 tablespoon olive oil
  • 1/3 pound ground chicken
  • 1 tablespoon taco seasoning
  • 6 large eggs, beaten
  • 1 cup shredded Cheddar cheese
  • 0.5 cup milk
  • 0.5 red bell pepper, finely chopped
  • 1 shallot, finely chopped
  • 0.25 cup finely chopped mushrooms
  • 2 tablespoons finely chopped chives
  • 0.5 jalapeno pepper, finely chopped
  • 1 tablespoon hot sauce
  • salt and ground black pepper to taste
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