Tropical Fruit Parfait

Tropical Fruit Parfait

Tropical Fruit Parfait


Serves 1

Details
  • Servings:   1
  • Calories:   131
  • Protein:   5g
  •  
  • Fiber:   3g
  • Sugar:   12g
  • Carb Total:   14g
  •  
  • Trans Fat:   1g
  • Saturated:   1g
  • Fat Total:   8g
  •  
  • Diet:   Low-Sodium
  • Meal:   breakfast
  • Dish:   desserts
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Cuisine
  • french
Ingredients
  • 1/2 cup fruit like kiwis, mangos, and pineapples cut into 1/2-inch cubes
  • 1/4 cup plain low-fat yogurt
  • 1 tablespoon toasted sliced almonds
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