Fish Stew

Fish Stew

Fish Stew


30 minutes

Details
  • Servings:   6
  • Calories:   361
  • Protein:   37g
  •  
  • Fiber:   3g
  • Sugar:   5g
  • Carb Total:   18g
  •  
  • Trans Fat:   1g
  • Saturated:   3g
  • Fat Total:   13g
  •  
  • Dish:   main course
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Cuisine
  • french
Ingredients
  • 3 Tbs. olive oil
  • 1 large onion, diced
  • 1 large shallot, finely diced
  • 1 to 2 large cloves garlic, minced
  • 1 to 2 dried pepperoncini
  • Pinch of saffron
  • 3/4 cup (6 fl. oz./180 ml) dry white wine
  • 2 cups (12 oz./375 g) chopped fresh tomatoes
  • 3 fresh basil leaves
  • Kosher salt
  • Freshly ground black pepper
  • 4 cups (32 oz./1 l) fish stock, hot
  • 6 scallops
  • 10 ounces (315 g) cod, cut into 3-inch (7.5 cm) cubes
  • 10 ounces (315 g) grouper, cut into 3-inch (7.5 cm) cubes
  • 12 clams
  • 12 mussels
  • 12 large shrimp, tails left on
  • 1 Tbs. chopped fresh flat-leaf parsley
  • Toasted baguette, for serving
  • Extra-virgin olive oil, for serving
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