Sheet Pan Pork Chops with Caramelized Fennel Garlic Lemon Butter

Sheet-Pan Pork Chops with Caramelized Fennel & Garlic-Lemon Butter

Sheet-Pan Pork Chops with Caramelized Fennel & Garlic-Lemon Butter


1 hour 10 minutes

Details
  • Servings:   4
  • Calories:   296
  • Protein:   23g
  •  
  • Fiber:   5g
  • Sugar:   5g
  • Carb Total:   7g
  •  
  • Trans Fat:   1g
  • Saturated:   7g
  • Fat Total:   19g
  •  
  • Diet:   Low-Carb
  • Meal:   lunch, dinner
  • Dish:   main course
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Cuisine
  • american
Ingredients
  • 2 bulbs fennel, with fronds still attached
  • 1 drizzle olive oil
  • 1 dash salt, plus more to taste
  • 1 drizzle canola oil
  • 2 thick-cut bone-in pork chops
  • 1.5 teaspoons ground fennel seeds (freshly ground is best)
  • 1/2 teaspoon Espelette pepper (or substitute chili powder)
  • 2 tablespoons butter
  • 3 cloves garlic, minced
  • Juice of 1/2 lemon
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