Gluten free vegan savoury breakfast muffins | Zucchini and tomato muffins

Gluten-free vegan savoury breakfast muffins | Zucchini and tomato muffins

Gluten-free vegan savoury breakfast muffins | Zucchini and tomato muffins


Serves 7

Details
  • Servings:   7
  • Calories:   356
  • Protein:   10g
  •  
  • Fiber:   7g
  • Sugar:   6g
  • Carb Total:   30g
  •  
  • Trans Fat:   1g
  • Saturated:   8g
  • Fat Total:   22g
  •  
  • Diet:   High-Fiber, Low-Sodium
  • Meal:   breakfast
  • Dish:   main course
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Cuisine
  • american
Ingredients
  • 3 large french shallots, finely sliced
  • 1 1/2 cups almond meal
  • 1 cup brown rice flour
  • 1/4 cup arrowroot flour
  • 1 teaspoon bicarb soda
  • 1 teaspoon baking powder
  • 2 flax eggs (2 tbsp ground flax + 6 tbsp water)
  • 1 cup water
  • 1/4 cup coconut oil, melted
  • juice of a whole lemon
  • zest of a whole lemon
  • 1 1/2 cups cherry tomatoes, quartered
  • 1 zucchini, grated
  • 1 handful basil, roughly cut
  • 1 bunch of chives, roughly cut (optional)
  • 1 teaspoon sumac
  • 1 teaspoon beetroot powder
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