Vegan Gluten Free Banana Nut Muffins!

Vegan, Gluten-Free, Banana Nut Muffins!

Vegan, Gluten-Free, Banana Nut Muffins!

By Food52
Serves 12

Grocery List via Instacart Instacart
Details
  • Servings:   12
  • Calories:   195
  • Protein:   6g
  •  
  • Fiber:   5g
  • Sugar:   10g
  • Carb Total:   19g
  •  
  • Trans Fat:   1g
  • Saturated:   3g
  • Fat Total:   11g
  •  
  • Diet:   Low-Sodium
  • Meal:   breakfast
  • Dish:   desserts
  • Show More
Cuisine
  • american
Comments
Ingredients
  • 4 tablespoons flax meal
  • 4 overly ripened bananas
  • 1/4 cup maple syrup
  • 1 teaspoon baking soda
  • 1 teaspoon cinnamon
  • 2 tablespoons coconut oil, melted
  • 1 cup almond meal
  • 3/4 cup ground oats (I ground mine in a food processor)
  • 1/4 cup chopped walnuts
  • 1/4 cup almond milk
Instructions

Vegan, Gluten-Free, Banana Nut Muffins! serves 12 original recipe by Food52.

View original preparation instructions

AI Coach 
Personal Notes 
Organization Tags 

Tags easily organize your Recipe Library

Comments