Cauliflower No Bean Hummus

Cauliflower No-Bean Hummus

Cauliflower No-Bean Hummus

By The Daily Meal
Serves 9

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Details
  • Servings:   9
  • Calories:   109
  • Protein:   5g
  •  
  • Fiber:   2g
  • Sugar:   4g
  • Carb Total:   8g
  •  
  • Trans Fat:   0g
  • Saturated:   2g
  • Fat Total:   8g
  •  
  • Diet:   Low-Sodium
  • Meal:   lunch, dinner
  • Dish:   condiments and sauces
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Cuisine
  • mediterranean
Comments
Ingredients
  • 1 cup water
  • 1 head cauliflower, preferably organic, cut into florets
  • 1 cup chopped Vidalia onion
  • 1 clove garlic, minced
  • 1 cup finely chopped cilantro
  • 2 tablespoons freshly squeezed lemon juice
  • 1 cup cashews
  • 1/4 teaspoon sea salt
  • 1/6 teaspoon freshly ground black pepper
Instructions

Cauliflower No-Bean Hummus serves 9 original recipe by The Daily Meal.

View original preparation instructions

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