Chinese Spaghetti and Meatballs

Chinese Spaghetti and Meatballs

Chinese Spaghetti and Meatballs


50 minutes

Details
  • Servings:   4
  • Calories:   1108
  • Protein:   52g
  •  
  • Fiber:   20g
  • Sugar:   10g
  • Carb Total:   94g
  •  
  • Trans Fat:   1g
  • Saturated:   13g
  • Fat Total:   55g
  •  
  • Diet:   Balanced, High-Fiber
  • Meal:   lunch, dinner
  • Dish:   main course
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Cuisine
  • chinese
Ingredients
  • Salt
  • 1 pound whole-wheat spaghetti
  • 1 pound ground pork or chicken
  • 1 egg
  • 2 cups puffed rice cereal
  • Black pepper
  • 1 teaspoon Chinese five-spice powder, 1/3 palm full
  • 8 scallions, 2 finely chopped, 6 cut into 2-inch lengths
  • 2 tablespoons plus 1/3 cup tamari dark soy, divided
  • 4 tablespoons vegetable oil, divided
  • 2 cups snow peas, thinly sliced on an angle
  • 1 red bell pepper, very thinly sliced
  • 2 inches ginger root, grated
  • 4 cloves garlic, grated
  • 1 pound triple washed spinach, leaves stripped of larger stems, coarsely chopped
  • 1 tablespoon toasted sesame oil, available on Asian foods aisle of market
  • 3 tablespoons toasted sesame seeds, available on Asian foods aisle of market
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