Low Carb Maple Pecan Pancakes

Low Carb Maple Pecan Pancakes

Low Carb Maple Pecan Pancakes


21 minutes

Details
  • Servings:   4
  • Calories:   390
  • Protein:   10g
  •  
  • Fiber:   2g
  • Sugar:   5g
  • Carb Total:   10g
  •  
  • Trans Fat:   1g
  • Saturated:   20g
  • Fat Total:   36g
  •  
  • Diet:   Low-Carb, Low-Sodium
  • Meal:   breakfast
  • Dish:   pancake
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Cuisine
  • american
Ingredients
  • Non-stick cooking spray or butter
  • 2 eggs
  • 1/3 cup heavy cream
  • 1/4 cup water
  • 1 teaspoon no sugar added maple extract
  • 1/2 cup soy flour
  • 2 tablespoons sugar substitute (recommended: Splenda)
  • 1 tablespoon wheat (or oat) bran
  • 1/4 teaspoon baking powder
  • 1/8 cup chopped pecans (walnuts may be substituted)
  • Low Carb Fresh Whipped Cream, recipe follows
  • 1 cup heavy cream
  • 1/3 cup sugar substitute (recommended: Splenda)
  • 1 teaspoon no sugar added vanilla extract
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