Pan Seared Pacific Cod with Cilantro Vinaigrette and Creamed Corn

Pan Seared Pacific Cod with Cilantro Vinaigrette and Creamed Corn

Pan Seared Pacific Cod with Cilantro Vinaigrette and Creamed Corn


47 minutes

Details
  • Servings:   4
  • Calories:   897
  • Protein:   38g
  •  
  • Fiber:   4g
  • Sugar:   9g
  • Carb Total:   20g
  •  
  • Trans Fat:   2g
  • Saturated:   38g
  • Fat Total:   76g
  •  
  • Diet:   Low-Carb
  • Meal:   lunch, dinner
  • Dish:   main course
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Cuisine
  • american
Ingredients
  • 2 cups fresh cilantro leaves, finely chopped
  • 1 clove garlic, grated
  • 1 lemon, zested and juiced
  • Kosher salt and freshly cracked pepper
  • 1/4 cup extra-virgin olive oil
  • 1 to 2 tablespoons olive oil
  • 4 (6-ounce) Pacific cod fillets
  • Kosher salt and freshly cracked black pepper
  • 2 tablespoons (1/4 stick) unsalted butter
  • Creamed Corn, for serving, recipe follows
  • 2 tablespoons unsalted butter
  • 3 ears fresh corn, husks removed, kernels cut off the cob and milk scraped from the cob with the back of a knife
  • 2 cloves garlic, grated
  • 2 cups heavy cream
  • Kosher salt and freshly cracked black pepper
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