Pan Roasted Quail With Plum Pan Sauce Recipe

Pan-Roasted Quail With Plum Pan Sauce Recipe

Pan-Roasted Quail With Plum Pan Sauce Recipe


35 minutes

Details
  • Servings:   4
  • Calories:   969
  • Protein:   82g
  •  
  • Fiber:   2g
  • Sugar:   13g
  • Carb Total:   15g
  •  
  • Trans Fat:   1g
  • Saturated:   19g
  • Fat Total:   63g
  •  
  • Diet:   Low-Carb
  • Meal:   lunch, dinner
  • Dish:   main course
  • Show More
Cuisine
  • american
Ingredients
  • 4 whole quail, deboned or spatchcocked
  • Kosher salt
  • 2 tablespoons (30ml) vegetable oil
  • One medium shallot, minced (1 1/2-ounces, 40g; about 1/4 cup minced)
  • 2 sprigs fresh thyme
  • 4 small Italian plums (about 8 ounces), pitted and diced
  • 1 cup (235ml) water or quail stock or homemade chicken stock or store-bought low-sodium chicken broth (see note)
  • 1 tablespoon (15ml) honey, plus more as needed
  • 2 tablespoons (30g) unsalted butter
  • Minced flat-leaf parsley, for garnish (optional)
AI Coach 
Personal Notes 
Organization Tags 

Tags easily organize your Recipe Library

Powered by Edamam