Little Quinoa Patties

Little Quinoa Patties

Little Quinoa Patties


Serves 8

Details
  • Servings:   6
  • Calories:   267
  • Protein:   13g
  •  
  • Fiber:   4g
  • Sugar:   3g
  • Carb Total:   29g
  •  
  • Trans Fat:   1g
  • Saturated:   4g
  • Fat Total:   10g
  •  
  • Diet:   Balanced
  • Meal:   lunch, dinner
  • Dish:   main course
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Cuisine
  • south american
Ingredients
  • 2 1/2 cup cooked quinoa, at room temperature
  • 4 x eggs, beaten
  • 1/2 tsp fine-grain sea salt
  • 1/3 cup finely chopped fresh chives
  • 1 x yellow or white onion, finely chopped
  • 1/3 cup freshly grated Parmesan or Gruyère cheese
  • 3 x cloves garlic, finely chopped
  • 1 cup whole grain bread crumbs, plus more if needed
  • Water, if needed
  • 1 tbsp extra-virgin olive oil or clarified butter
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