Dinner Tonight: Spinach and Chickpea Curry Recipe

Dinner Tonight: Spinach and Chickpea Curry Recipe

Dinner Tonight: Spinach and Chickpea Curry Recipe


Serves 4

Details
  • Servings:   4
  • Calories:   456
  • Protein:   20g
  •  
  • Fiber:   21g
  • Sugar:   17g
  • Carb Total:   39g
  •  
  • Trans Fat:   1g
  • Saturated:   5g
  • Fat Total:   21g
  •  
  • Diet:   Balanced, High-Fiber
  • Meal:   lunch, dinner
  • Dish:   main course
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Cuisine
  • indian
Ingredients
  • 2 1/2 pounds fresh spinach
  • 2 tablespoons butter
  • 3 tablespoons canola oil
  • 4 yellow onions, peeled and chopped
  • 1 3-inch piece fresh ginger, peeled
  • 7 cloves garlic, peeled
  • 2 teaspoons ground turmeric
  • 3/4 teaspoon ground cumin
  • 1/2 teaspoon ground coriander
  • 1/4 teaspoon cayenne pepper
  • 1 28-ounce can tomatoes, drained and chopped
  • 2 cups cooked chickpeas, with 1 cup of the cooking liquid
  • Salt and pepper
  • Juice of 1 lemon
  • 1 serrano, stemmed and minced
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