Dinner Tonight: Seared Tuna With Pepper And Soy Mustard Sauce

Dinner Tonight: Seared Tuna With Pepper And Soy-Mustard Sauce

Dinner Tonight: Seared Tuna With Pepper And Soy-Mustard Sauce

By Serious Eats
Serves 2

Grocery List via Instacart Instacart
Details
  • Servings:   2
  • Calories:   599
  • Protein:   48g
  •  
  • Fiber:   9g
  • Sugar:   2g
  • Carb Total:   15g
  •  
  • Trans Fat:   1g
  • Saturated:   4g
  • Fat Total:   38g
  •  
  • Diet:   High-Fiber, Low-Carb
  • Meal:   lunch, dinner
  • Dish:   main course
  • Show More
Cuisine
  • american
Comments
Ingredients
  • 2 tablespoons Dijon mustard
  • 2 tablespoons soy sauce
  • 1 tablespoon fresh ginger, minced
  • 1 tablespoon shallots, minced
  • 2 tablespoons fresh lime juice
  • 5 tablespoons canola oil
  • 2 cups of mixed greens
  • 1/4 cup alfalfa sprouts
  • 1/2 cup black pepper, cracked
  • Salt
  • 4 three-ounce pieces tuna, about 1-inch in diameter
Instructions

Dinner Tonight: Seared Tuna With Pepper And Soy-Mustard Sauce serves 2 original recipe by Serious Eats.

View original preparation instructions

AI Coach 
Personal Notes 
Organization Tags 

Tags easily organize your Recipe Library

Comments